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Emotional Health

PMS Your Mental Health

You probably know all about the physical nuances of premenstrual syndrome, including bloating, fatigue, and cramps. But your emotional health is also affected by PMS.

Learn how to get help for the ups and downs of PMS.

Major Life Changes and Anxiety

Blogger AdrienneR writes, "You know that saying 'the only constant in life is change'? We folks with anxiety don't like that motto very much. When things are constant, they're comfortable; maybe a little boring, but comfortable."

Read how life changes have played into her anxiety.

Today's Healthy Recipe

Ginger-Orange Glazed Cornish Hens

Orange marmalade, spiked with ginger, makes an easy and delicious glaze. Serve with wild rice, winter squash, and sauteed greens.

Get the recipe!

Ask the Expert

Can Allergy Meds Cause Mood Issues?

Q: How do allergies affect mood? When I take Actifed or Sudafed for my hay fever, I become short-tempered.

See Dr. Anna Feldweg's answer »

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About Dr. Feldweg

Dr. Anna Feldweg is a clinical instructor of Medicine at Harvard Medical School and is board certified in both Allergy & Immunology and Internal Medicine.

Ask Dr. Feldweg a Question

Alzheimer’s Caregiver Center

Get Alzheimer’s caregiver support and resources.

Learn about home safety

Find ways to avoid burnout

Try Our New Symptom Checker

The Doctor Is In

Tell our interactive tool your symptoms to find out possible causes and treatments – and whether you need to see a doctor.

Check it out now!

From JillianMichaels.com

Stop losing and gaining the same pounds! Biggest Loser trainer Jillian Michaels will help you achieve lasting weight loss — the healthy way. Find out how to quit yo-yo dieting and get real results!

Featured: Lose Weight and Keep It Off

Plus: Get Motivated by the Success of This Former Yo-yo Dieter

JillianMichaels.com is a part of the Everyday Health Network